5 SIMPLE STATEMENTS ABOUT HOW TO DO BIOHACKING SAFELY AND EFFECTIVELY EXPLAINED

apply intermittent fasting: Intermittent fasting has been proven to improve numerous health markers, like blood sugar Manage, cholesterol stages, and inflammation. 1 simple strategy to start is to skip breakfast and try to eat your initial food at midday, then cease feeding on at eight pm. though most of the sounds healthy and innocuous adequate,